ABOUT
I'm a London based Jivamukti Yoga teacher grateful to have come across this unique method. After meeting my beloved teachers Sharon Gannon and David Life I started developing my own practice and now I am happy to share and support everyone curious about yoga.
WHAT IS JIVAMUKTI YOGA?
JIVA means individual soul, MUKTI means liberation.
Jivamukti Yoga was founded by teachers Sharon Gannon and David Life in 1984 in New York City. It is the harbinger of what we know as modern yoga in the west, with reverence and relevance to ancient wisdom teachings of Yoga.
Jivamukti is an integrated practice that blends the physical, philosophical, and spiritual branches of yoga. Each class emphasizes the importance of practicing with an elevated intention and breath awareness and includes challenging, creative and safe vinyasa sequences with an uplifting soundtrack.
